Sarcopenic Support Plan

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Program Introduction

Sarcopenia is the age-related degenerative loss of muscle protein mass, strength, and endurance. It leads to increased morbidity as you age, especially after the age of 40. In the developed world, roughly 40% of the population is sarcopenic. Physically inactive people can lose as much as 3% to 5% of their muscle mass per decade after age 30. 

Sarcopenia is a significant component in the development of frailty.  It is a syndrome characterized by the progressive and generalized loss of mass and strength, resulting in physical disability, falls and fractures, loss of independence, immobility, and death. 

Sarcopenia is often caused by:

  • Biological aging leads to reduced activity of anabolic (repair and build) hormones such as DHEA, testosterone, estradiol (in women), and thyroid hormones (sluggish thyroid). 
  • Poor liver detoxification keeps the body in a catabolic (wear and tear) state. 
  • Elevated levels of cortisol, leading to weight gain. 
  • Lack of exercise. 
  • Poor absorption of proteins.

The Leaf to Life ® Sarcopenic Support Plan, coupled with the holistic vitality diet and lifestyle medicine (read the book “Inner Revolution, Outer Vitality”):

  • Support muscle strength and recovery. 
  • Provide herbs and nutrients to improve minerals (such as calcium and magnesium) absorption and retention of bone-building material.  
  • To modulate cortisol (stress hormones) level.

Support

Additional Support:

  • FREE online support
  • Free digital guide on holistic vitality diet.
  • Free digital guide on phytotherapy.

Special note

  1. All programs are designed to support your body’s innate self-regulating healing power.
  2. For optimal results, do the Leaf to Life ® holistic gut program at least once a year.
  3. Products are not intended to diagnose, treat, cure, or prevent any disease. Consult your health professional for advice.
  4. There are health conditions that are complex and may need a professional consultation with the medical herbalist. Call or email us for an appointment.
  5. The dose recommended for each product is for health maintenance only. Contact us for further advice.
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Health supplementation is not intended to substitute for the medical expertise and advice of your primary health care provider. 
There are health-related conditions that require a face-to-face consultation with a qualified and experienced health professional. 

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